Genau A Dumbbell 5 kg Adjustable Dumbbell
User Manual
Contents
Thank you for your purchase!

Thank you for purchasing adjustable dumbbells. Please read the instructions carefully and follow the recommendations given in them. If you have any questions, please contact the supplier.
Please read this manual before use and keep it at hand.
Weight specifications and exercise recommendations
| Dumbbell weight | Recommendations |
|---|---|
| 3 lb (1.36 kg) | Basic aerobic workouts. Aerobics for fat burning, HIIT (high-intensity interval training). |
| 5 lb (2.27 kg) | Moderate-intensity aerobic workout. Increased load and intensity. |
| 7 lb (3.18 kg) | Entry-level strength training. A light dumbbell for circulation throughout the body. |
| 9 lb (4.08 kg) | Moderate strength training. A medium-weight dumbbell for circulation throughout the body. |
| 11 lb (5 kg) | Moderate strength training. A heavy dumbbell for circulation throughout the body. |
Assembly and disassembly

Align the concave and convex sides of the dumbbell and slowly insert the plate. A «da» sound will be heard, meaning the adjustment block is inserted.

Slide the gray button with your fingers toward the dumbbell handle and remove the adjustment block, thereby reducing the initial weight. You can adjust the weight of the dumbbell according to your fitness level.
Warranty
Genau guarantees the high quality and reliability of its products. We strive to offer only the best, which is why all of our equipment comes with a warranty.
Warranty Terms
- The warranty period starts from the date of sale.
- The warranty covers defects caused by manufacturing faults or defective materials.
- Warranty service is carried out at authorized service centers.
- If the product breaks down during the warranty period, the customer must bring this warranty card and the complete product to a service center for diagnostics and repair.
- If the warranty claim is confirmed, the product will be repaired or replaced free of charge.
- The warranty does not cover the following cases:
- mechanical damage caused by improper use or transportation;
- damage caused by liquids, fire, chemicals or other external factors;
- failures caused by not following the operating instructions;
- modifications to the design or repairs carried out by unauthorized persons without the approval of the Service;
- consumables and components with a limited service life (belts, batteries, etc.).
Warranty claims
To receive warranty service, the customer should contact the seller (the place where the equipment was purchased).
Specifications
| Parameter | Value |
|---|---|
| Manufacturer | Jinhua Gordon Sports Co., Ltd., 4#, Tongtang Block, Fenghuangshan Industrial Function Zone, Tongqin Town, Jinhua, Zhejiang, China |
Service
For questions about the operation of the dumbbells and warranty, please contact Genau service in Kyrgyzstan.
Genau GmbH LLC (ОсОО «Генау ГМБХ»), Kyrgyzstan. Phone: +996 778 639 000